This Roasted Veggie English Muffin Sandwich is such a delicious and healthy breakfast or lunch option. I have a new favorite sandwich that I can’t get enough of – the Roasted Veggie English muffin sandwich. This sandwich is packed with flavor and nutrients, making it the perfect choice for a quick and healthy meal. It Read More
Healthy
25 Amazing Flounder Recipes
25 Amazing Flounder Recipes If you’re looking for flounder recipes, we’ve got 25 amazing flounder recipes right here for you! Flounder is a great white fish choice for a low-fat, low-calorie meal that is a source of protein. A typical white fish choice is tilapia, but unlike tilapia, flounder has omega-3 fats, making it a Read More
Balsamic Vinaigrette Recipe
Easy Balsamic Vinaigrette Recipe Eating a fresh salad every day is one of my habits, and I love dressing it with this easy balsamic vinaigrette recipe. I’m currently enjoying fresh, spicy arugula from my kitchen garden! (By the way, if you want raised-bed kitchen garden inspiration, you should check out Nicole Burke, founder of Gardenary Read More
Low-Carb Pork Fried Rice
This pork fried rice is a great easy meal for a weeknight dinner – and it’s low-carb! I use frozen cauliflower rice and frozen mixed veggies to make it such an easy recipe. I looooove fried rice! My mom always made such good fried rice – she always got it really crispy (lotsa butter!) and Read More
Easy Frozen Fruit Yogurt
This Easy Frozen Fruit Yogurt will have you refreshed in no time!! Going through the third trimester with my fourth child in the heat of summer has made me want ALL THINGS COLD! Ice cold seltzer, Fruit pops, cold watermelon, smoothies… you name it. This Easy Frozen Fruit Yogurt has been such a Read More
Crustless Quiche {9×13 pan}
Crustless Quiche {9×13 pan} Quiche is one of my favorite things to serve for brunch! When we throw showers or parties, there usually end up being too many sweet brunch dishes on the menu (like this Maple Pecan Coffee Cake, which I absolutely LOVE), so we try to balance it out with some yummy savory Read More
Sweet and Spicy Chili {warm, bold spices!}
Sweet and Spicy Chili I absolutely LOVE chili, and I make it at least every other week. My husband and kids all love it, too, so it’s a definite go-to meal for our family, winter, summer, spring, or fall! I’ve never used an actual chili recipe – but after 15 years of knowing by eye Read More
DIY Hand Sanitizer Spray (alcohol-based)
*I’m going to say right off the bat – this hand sanitizer spray is NOT a replacement for handwashing. PLEASE wash your hands for at least 30 seconds with warm water and soap to prevent the spread of illnesses! And this is not guaranteed to prevent COVID-19 so please be aware of that. DIY Hand Read More
Iced Lemon Ginger Turmeric Tea
ICED LEMON GINGER TURMERIC TEA You may or may not know that turmeric, the main spice in curry, has several health benefits. The most amazing one to me is its anti-cancer effects, since turmeric contains the healing-compound ‘curcumin.’ (Here is a great article on the benefit of turmeric [read #6 about cancer!]) So, it doesn’t hurt to Read More
Squash, Quinoa, & Kale Stew
This is the perfect stew for a cold day – the flavors are so warm and delicious! I love wrapping myself up in a big sweater and curling up on the couch with a bowl of this yummy goodness! Read More
14 Fat-Burning Metabolism-Boosting Smoothie Recipes to Help Shed Those Extra Pounds
Healthy Smoothie Recipes to keep you on track all day long Check out this collection of amazing smoothie recipes to boost your metabolism and help shed those extra pounds! Ginger, grapefruit, beets, pineapple – ingredient combinations that not only taste great, but also pack in loads of nutrients and vitamins to start your day right. Click Read More
12 Fresh Spring Salads Roundup
You are going to love this amazing collection of spring salad recipes! From blueberries to mint to peaches to arugula . . . these salads are jam-packed with flavor and make eating healthy a treat. The warmer weather calls for some new salad recipes, so try some of these out and let us know how they Read More