All Kinds of Recipes With Kale

LOTS OF RECIPES USING

ONE OF THE HEALTHIEST VEGETABLES . . . KALE!

Kale Recipes | Kale Roundup Recipes | Healthy Recipes | Recipes to Try | Six Clever Sisters | Looking to try some new recipes using one of the healthiest vegetables? You're going to LOVE this compilation of kale recipes on Six Clever Sisters blog. Be sure to check it out and tell us what you think was the best!

Did you know?

  • kale can help lower cholesterol
  • kale is loaded with powerful antioxidants, which help protect the body against various cancers
  • kale has more vitamin C than most other vegetables, even over 4 times as much as spinach!
  • kale is one of the best sources of vitamin K
  • kale is high in beta-carotene, an antioxidant that the body can turn into vitamin A
  • per calorie, kale has more calcium than milk
  • a cup of raw kale contains only 33 calories
  • kale has good fiber content that aids in digestion
  • per calorie, kale has more iron than beef!
  • kale is a great detox food

The bottom line is . . . kale is one of the healthiest super green foods that is packed to the MAX with nutrition! You’re going to want to try some of these recipes. Just think of all the vitamins and nutrients you’re giving your body when you eat kale! I’ve got a variety of recipes here for you from soups to salads to a low carb pizza crust option to kale for breakfast. There’s just ALL kinds of ways to eat kale. Hmmm, what to try first?!  Continue Reading

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12 Fresh Spring Salads Roundup

Spring Salads | Salads | Salads Roundup | Healthy Eating | Clean Eating | The Six Clever Sisters blog has such a delicious collection of spring salad recipes! From blueberries to mint to peaches to arugula -- these salads have a lot of flavor!

You are going to love this amazing collection of spring salad recipes! From blueberries to mint to peaches to arugula . . . these salads are jam-packed with flavor and make eating healthy a treat. The warmer weather calls for some new salad recipes, so try some of these out and let us know how they are!

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Goals Worksheet | FREE PRINTABLE | March 2017

Month-by-month Goals Worksheets ~ March 2017

Have you heard the saying, “A goal without a plan is just a wish”? It is so true! How many weeks go by and we find ourselves wishing we could get certain things done??

The key is to make a plan — and these free printable Goals Worksheets that I’m making for you each month this year will help you make a plan and stick to it!

Goals Worksheet | Goal Setting | Free Printable | Goals | Free printable goal-setting worksheet is month-by-month to help you break down those big goals into smaller, reachable goals! Visualize your goals with this printable available at the Six Clever Sisters blog!

 

CLICK HERE for the January Goals Worksheet Continue Reading

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Birthday Reminder Free Printable

birthday free printable schedule reminder

Who is not the best remember-er of birthdays? 🙂 For me, every new niece and nephew is another date to remember, and sometimes I can get confused whose is whose! So – give your mind a break and fill out this birthday reminder. Your brain will thank you. And everyone will be impressed how on top of things you are {or at least appear to be} 😉 Continue Reading

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The Perfect French Bread Recipe

Hmmm, bread! 🙂 How many are bread lovers?! Like you could just eat bread anytime of the day and with any meal?! I’m not a huge bread fan, but I LOVE homemade bread. That’s the bread I can just keep eating! The BEST bread is homemade bread, of course. Making fresh bread is one thing I like to experiment with — bread made Totally.From.Scratch! If you’ve never tried making bread, you should try this recipe. It is very trustworthy! All you need to do is follow the recipe as is, and you will have two nice loaves of French bread. So, so yummy. 🙂 During the cooler months, our family loves to eat soup. Seriously, we could about eat a different soup every night of the week. And what pairs with soup better than warm, fresh bread?

Need an easy French bread recipe? This homemade, fresh bread pairs nicely with soup! Continue Reading

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