Tag: turmeric

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Cashew Coconut Turmeric Granola

This Cashew Coconut Turmeric Granola is so easy to make and loaded with health benefits and flavors.  The blend of spices: cinnamon, ginger, turmeric, and pepper is warm and bold! Plus the sweetness and nuttiness of the cashews and coconut is so delicious.      I used a mix of old fashioned and quick oats, Read More

Iced Lemon Ginger Turmeric Tea

ICED LEMON GINGER TURMERIC TEA You may or may not know that turmeric, the main spice in curry, has several health benefits. The most amazing one to me is its anti-cancer effects, since turmeric contains the healing-compound ‘curcumin.’  (Here is a great article on the benefit of turmeric [read #6 about cancer!]) So, it doesn’t hurt to Read More